Get Your Campus Moving!
What is Move It Monday?
Move It Monday is an international non-profit initiative that encourages people of all fitness levels to jump-start the week with physical activity.
We provide free resources and technical assistance for professionals or students who want to get people on college campuses moving! See the materials we offer below.
What Move It Monday Activities Can I Organize?
Monday Mile Program. Map your routes, set a time and get walking! You could also make this a friendly competition for prizes.
Move It Monday Fitness Challenge. Choose a fitness challenge every week to do together! Try making this a fun competition to get people engaged.
Move It Monday Fitness Programs. Organize and offer physical activity programs every Monday. This could highlight one activity or a series of activities. Feel free to brand them as your Move It Monday programs!