Instagram Google+Pinterest YouTube Twitter Facebook

About
Blog
Monday Mile
Free Resources
Subscribe
Contact

Mini Workouts Wall Squats

View Larger Image

Mini Workouts Wall Squats Move It Monday 2018-09-26T15:11:14+00:00

Project Description

Share This Post

Facebook Twitter Reddit Tumblr Google+Pinterest Email

How Mondays Can Work for You

The Monday Campaigns is a global movement backed by leading public health schools that dedicates the first day of every week to health.

Every Monday, individuals and organizations join together to commit to healthy behaviors that help end chronic preventable diseases.

More Mondays

The Monday Campaigns
Caregiver Monday
DeStress Monday
Healthy Monday
I Quit & Stay Quit Monday
The Kids Cook Monday
Man Up Monday
Meatless Monday

Recent Tweets

Use these 8 tips from the @washingtonpost to make fitness a part of your family life. #MoveItMonday #FamilyFitness… twitter.com/i/web/status/1…
22 hours ago
Sitting all day increases our risk for obesity, back pain, poor posture, leg cramps, tense muscles and sheer boredo… twitter.com/i/web/status/1…
2 days ago
This article from @GQMagazine includes tips from personal trainers on how to get fit using nothing but yourself as… twitter.com/i/web/status/1…
3 days ago

©2015-2019 The Monday Campaigns. All rights reserved. Privacy Policy | Terms of Use | Disclaimer

Instagram Google+Pinterest YouTube Twitter Facebook