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Get Your Walk On

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Get Your Walk On Move It Monday 2019-05-06T19:34:23+00:00

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How Mondays Can Work for You

The Monday Campaigns is a global movement backed by leading public health schools that dedicates the first day of every week to health.

Every Monday, individuals and organizations join together to commit to healthy behaviors that help end chronic preventable diseases.

More Mondays

The Monday Campaigns
Caregiver Monday
DeStress Monday
Healthy Monday
I Quit & Stay Quit Monday
The Kids Cook Monday
Man Up Monday
Meatless Monday

Recent Tweets

#MoveitMonday ever wanted to learn to tap dance? Put your dancing shoes on and follow this tutorial to learn a basi… twitter.com/i/web/status/1…
3 days ago
Ashley gets us active for this week's #MoveItMonday! youtu.be/0NIybkwt_iY
3 days ago
Too much sitting causes us to stiffen up. Elsie shows us some yoga exercises to help keep us mobile. #MoveItMonday youtube.com/watch?v=MHBBim…
3 days ago

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