Twitter Chat with Vida Saludable

Twitter Chat with Vida Saludable

How do we stay committed to fitness in 2015?

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We had an excellent Twitter chat with American Heart Associaton’s Vida Saludable on how to make fitness a priority in 2015. Those fitness resolutions are not always so straightforward, so we wanted to find the answers for how to make them stick.

Our awesome ambassadors and fans led the way with many inspiring and smart tips.

Here are some highlights from the chat:

Question: What are your best tips for staying committed to a New Year’s resolution?

Question: How do you refocus on your goals when you lose motivation or slip up?

Question: For those of us who are considering making fitness a priority in 2015, what are some simple steps we can take?

Want to be a part of the conversation? Join us on Twitter and tell us how you get moving!