Jfrevele

About Jamie Frevele

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So far Jamie Frevele has created 42 blog entries.

Use Monday to Stay on the Right Track

New routines can take some time to get going. If you’ve been trying to make your day more active, use this Monday to check in on your progress and to stay on track. Did you use January to make a new resolution? Consider Mondays instead! You can resolve to keep moving and try new activities every week. You haven’t fallen off the wagon yet! You might just need to make some minor adjustments.

2019-01-18T20:57:48+00:00