MoveItMonday’s community fitness resources include inspirational and informative tools, tips, and workout ideas can help fuel a passion for exercise in your community. Many communities have launched local MoveItMonday programs for the betterment of their local area – from walking a Monday Mile to community fitness classes centered on jump starting the week with a burst of exercise. We welcome you to post these items via social media, incorporate them into emails, and use them as part of your local fitness program. Email us at Info@MondayCampaigns.org if you’d like more information.
Run a Monday Mile in the Dark? Change Your Routine With the Season! Concetta Smith 2017-11-16T22:27:30+00:00