Monday Mile

How to Start a Monday Mile Walking Group

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A walking group can be a great way to exercise for fun and good health.

Walking midday can be energizing and refreshing, but it’s easy to pass on a stroll when you’re doing it all alone.

If you’re looking for an easy way […]

Monday Mile around Fort Ontario, NY

Monday Mile in Fort OntarioMove It Monday Ambassador Annmarie Licatese, @FitFoodieMama, has formed a Monday Mile group in New York.

This past Monday, the group conducted their Monday Mile around the beautiful historic site Fort Ontario, which overlooks Lake Ontario.

On […]