In The News

Move it Monday Makes Headlines in Atlanta

This morning, The Atlanta Journal-Constitution news and events site, put the spotlight on Move it Monday in their feature “Move it Monday: Start your week right.”

“It’s Monday, a day to get things off to a good start. A day to commit — or recommit — to healthy changes.” Helena […]

Move It Monday Gets Blog Award Nomination

Move It Monday has been nominated for a blog award!

Readers of Muscle and Strength, an online fitness magazine, have nominated the Move It Monday blog for an award in the ‘Most Motivational’ category.

Please vote for us here to help us win the blog award!

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Miss Connecticut Talks Move It Monday on CT Style

Miss Connecticut 2014, Acacia Courtney, joined co-host Teresa Dufour on Connecticut Style to talk about Move It Monday.

The segment features Acacia demonstrating simple exercises you can do virtually anywhere to add exercise to your day.

The routines are part of the Move It Monday exercise series, which features […]

Move It Monday at NSU

Nova Southeastern University held Move It Monday classes every Monday throughout the fall semester of 2014. The classes have captivated the attention of the NSU community and will continue in 2015.

The classes, which take place in the middle of campus by the Shark […]