Monday Inspiration Blog

Head to the Mall to Finish Holiday Shopping and Take a Walk This Monday

Shopping for the holidays doesn’t have to get in the way of your workout schedule – in fact, it can be a good workout all by itself! If you’re heading to the mall this Monday, you can still do your Monday Mile!

2017-12-08T21:50:22+00:00

Fight the Urge to Slack — Recommit to Your Workout This Monday!

Now that the holiday season has officially kicked off, it may be tempting to give yourself a break when it comes to your workout routine. Rather than skip out on fitness, use this Monday to recommit to your workout and keep your momentum going!

2017-11-27T01:26:21+00:00